barre

How I’m Staying Healthy This December
There are so many ways to get sick during the month of December…you know what I mean? It’s also one of the saddest months to get sick, because…HELLO! Holiday cheer!

Don’t Make These 5 Common Posture Mistakes in Barre Class
I’ve been going to classes at The Barre Code for nearly a year now! I’m officially addicted to the tucking, squeezing, and lifting that results in shaking limbs and strong,

How To Wake Up Early For Workouts and LOVE It
Hiya! How was your weekend? I spent most of it playing a concert with the Austin Symphony. (We were playing Harry Patter and the Sorcerer’s Stone, and it was a blast.

Can Barre Really Improve My Cardio?
How was your weekend? I don’t know about you, but I’m kinda sorta getting excited for the fall! Ha…it’s still approximately 4 months away in Texas, but I’m ready nonetheless. I

My 6 Week Journey At The Barre Code
I’ve been taking a lot of classes at The Barre Code recently! I’ve mentioned it plenty of times on instagram, but I wanted to share a bit more about it here, too.

My Current Reason For Working Out
My parents met at a swim workout, and now they’ve been married for over 30 years. They had both been swimming with a Masters team, and they met at an early
Hi there! I’m Kelsey. Austin, TX resident, foodie, and travel book author. I live in ATX with my husband and my two adorable boys.
Want to get in touch? Email me at [email protected]